We must pay attention to many things in the summer months, not to be exposed to harmful rays of the sun in extreme hot weather, or to be fed from the clothes we wear. We should prefer cotton garments that are more out of the market. Clothes made from synthetic and polyester fabrics can cause more sweating, deodorant smell, bacterium formation on the body and fungal infection formation for a while. It would be the best choice for health to choose clothes in the colors that prevent sunlight harmful rays, break sun rays and prevent permeability, or reduce the permeability ratio to the lowest (white, yellow, blue, green …).
In addition, it is important in terms of skin health to prefer more comfortable and plentiful clothes rather than clothes that surrounds the skin in a very hot weather. for; bacteria are in the most hot areas and you have to take all your precautions to protect your health rather than make them happy by making room for the bacteria in your body for the production.
In sunny weather, choosing shoes as well as clothes is very important. even the most important one. When choosing shoes for the summer months, shoes that open their noses or sandals to a wide range of feet should be preferred in order to get air from the feet, rather than the shoes that cover the foot from the back and from the front. Because it is the most common place for mushroom bacteria to grow in the extremities, together with sweating. and the treatment is not so simple and it spreads a very uncomfortable smell.
